Additional Information

Site Information

 Loading... Please wait...
  • Image 1

Good Night Yoga

$29.99

or make 4 interest-free payments of fortnightly with Afterpay More info

SKU:
9781622034666
Weight:
0.00 Grams
Width:
CM
Height:
CM
Shipping:
$10.00 (Fixed shipping cost)
Quantity:

Product Description

Kids love yoga and its great for them, so much so that the Presidents Council has added the practice to the fitness activities in the annual Presidents Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.

This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from Sun Breath to Cloud Gathering to Ladybug & Butterfly and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Product Reviews

Write Review

This product hasn't received any reviews yet. Be the first to review this product!

Find Similar Products by Category